Jujutsu exam - child
Child Jujutsu exam system
Age: 8 - 14 years
number of trainings: twice a week 1,5 hours!
White belt with one black stripe
(preparation time: 6 months)
Dojo Reishiki: / etiquette /
knitting belt, Japanese words, obeisance
Tai Sabaki: / diversion, defenses /
six directions
Ukemi Waza: / breakfalls, rolling /
rolling to forward, - backward
falling to forward, . backward, - sideward, - over the partner
Tsuki Waza: / punches /
kizami (front hand)
gyaku (rear hand)
mawashi (hook)
uraken (backhand)
empi (elbow)
shita (uppercut)
tetsui (strike)
age uke (upper defence with partner)
soto uke (forearm defence with partner)
Geri waza: / kicks /
kingeri (testicle kick)
mae geri (straight kick)
hiza geri (knee kick)
mawashi geri (roundhouse kick)
yoko geri (side kick)
ashi barai (leg sweep)
Fitting:
10 push ups
10 sit ups
10 master raise prone
10 squat with mae geri
White belt with two black stripe
(preparation time: 10 months)
Self defence techniques:
escapes from wrist grab
from 5 different attacks, to both hand
Newaza: / groundfight /
Osae komi waza: / pinning techniques /
oblique, side, on chest, from head
Kansetsu waza: / joint locking technique /
juji gatame (cross lock)
ude garami (Arm entanglement or "figure-four" key lock)
Shime waza: / choking techniques /
from rear (4), from front (6)
Fitting:
15 push ups
15 sit ups
15 master raise prone
15 squat with mae geri
5. kyu yellow belt
(preparation time: 6 months from the previous exam)
Jujutsu waza: /Jujutsu techniques/
kote gaeshi
kote hineri
waki gatame
shiho nage - (from GI grabbing)
Ashi garami: / leg bars /
ankle straining (2), knee straining (1)
Flipping partner on the ground:
ankle detention, knee pushing
Nage waza: / throwing techniques /
seoi nage (shoulder throw)
osoto gari (major outer reaping)
ouchi gari (major inner reaping)
maki nage (wraparound throw)
sutemi nage (pulling down)
koshi nage (hip throwing)
Fitting:
20 push ups
20 sit ups
20 master raise prone
20 squat with mae geri
Kumite: / fighting / 3 x 1 minute
1 minute newaza (ground fight)
1 minute standing fight with gloves
1 minute standing fight without gloves
4.kyu orange belt:
(preparation time: 6 months from the yellow belt)
Kihon lessute: / basic techniques /
10 kote gaeshi
10 shiho nage
Self defense:
from the following attacks
front choking (2)
rear choking (mere loop) (2)
side choking (2)
Fitting:
25 push ups
25 sit ups
25 master raise prone
25 squat with mae geri
Kumite: / fighting / 3 x 1 minute
1 minute newaza (ground fight)
1 minute standing fight with gloves
1 minute standing fight without gloves
3. kyu green belt:
(preparation time: 1 year after the orange belt, above age 12)
Shoden Tori 10
Sotogote
Enma
Shichiribiki
Yokogatame
Mojirenma
Hikiotoshi
Hijiotoshi
Ude garami
Ushirohikiotoshi
Kotehishigi
Tanbo: / appr. 40cm long stick /
shoden 1 - 5
Kumite: / fighting / 3 x 1,5 minute
1,5 minute newaza (ground fight)
1,5 minute standing fight with gloves
1,5 minute standing fight without gloves
From age 12: starting the preparation to adult green belt.