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Jujutsu exam - child

Child Jujutsu exam system

Age: 8 - 14 years

number of trainings: twice a week 1,5 hours!

 

White belt with one black stripe
(preparation time: 6 months)

Dojo Reishiki: / etiquette / 

knitting belt, Japanese words, obeisance


Tai Sabaki:   / diversion, defenses /

six directions


Ukemi Waza:   / breakfalls, rolling /

rolling to forward, - backward

falling to forward, . backward, - sideward, - over the partner


Tsuki Waza: / punches /

kizami (front hand)

gyaku (rear hand)

mawashi (hook)

uraken (backhand)

empi (elbow)

shita (uppercut)

tetsui (strike)

age uke (upper defence with partner)

soto uke (forearm defence with partner)


Geri waza: / kicks /

kingeri (testicle kick)

mae geri (straight kick)

hiza geri (knee kick)

mawashi geri (roundhouse kick)

yoko geri (side kick)

ashi barai (leg sweep)


Fitting:

10 push ups

10 sit ups

10 master raise prone

10 squat with mae geri

 

White belt with two black stripe
(preparation time: 10 months)

 

Self defence techniques:

   escapes from wrist grab

from 5 different attacks, to both hand


Newaza:   / groundfight /


Osae komi waza:   / pinning techniques /

oblique, side, on chest, from head


Kansetsu waza:   / joint locking technique /

juji gatame (cross lock)

ude garami (Arm entanglement or "figure-four" key lock)


Shime waza:   / choking techniques /

from rear (4), from front (6)


Fitting:

15 push ups

15 sit ups

15 master raise prone

15 squat with mae geri

 

5. kyu yellow belt
(preparation time: 6 months from the previous exam)

 

Jujutsu waza:   /Jujutsu techniques/

kote gaeshi

kote hineri

waki gatame

shiho nage - (from GI grabbing)


Ashi garami:   / leg bars /

ankle straining (2), knee straining (1)


Flipping partner on the ground:

ankle detention, knee pushing


Nage waza:   / throwing techniques /

seoi nage (shoulder throw)

osoto gari (major outer reaping)

ouchi gari (major inner reaping)

maki nage (wraparound throw)

sutemi nage (pulling down)

koshi nage (hip throwing)
 

Fitting:

20 push ups

20 sit ups

20 master raise prone

20 squat with mae geri

 

Kumite:   / fighting /     3 x 1 minute

1 minute newaza (ground fight)

1 minute standing fight with gloves

1 minute standing fight without gloves

 

4.kyu orange belt:
(preparation time: 6 months from the yellow belt)

 

Kihon lessute: / basic techniques /

10 kote gaeshi

10 shiho nage


Self defense:

  from the following attacks

front choking (2)

rear choking (mere loop) (2)

side choking (2)
 

Fitting:

25 push ups

25 sit ups

25 master raise prone

25 squat with mae geri
 

Kumite:   / fighting /     3 x 1 minute

1 minute newaza (ground fight)

1 minute standing fight with gloves

1 minute standing fight without gloves

 

3. kyu  green belt:
(preparation time: 1 year after the orange belt, above age 12)

 

Shoden Tori 10

Sotogote

Enma

Shichiribiki

Yokogatame

Mojirenma

Hikiotoshi

Hijiotoshi

Ude garami

Ushirohikiotoshi

Kotehishigi


Tanbo:   / appr. 40cm long stick /

shoden 1 - 5
 

Kumite:   / fighting /     3 x 1,5 minute

1,5 minute newaza (ground fight)

1,5 minute standing fight with gloves

1,5 minute standing fight without gloves

 

From age 12: starting the preparation to adult green belt.