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Modern Jûjutsu

Modern Jujutsu

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- punches, kicks and escapes from different grabs (eg. choking, hugging, etc), learning simple take downs with imaginable enemies at first, then with our training partner

- we learn how to fall "well", without any injuries

- the technics what we learnt smoothing towards with situational practice, until these will come from reflex

- besides the useful technics we incrase our physical power to being more fitt and confident

- the self defence is built to Nihon Jujutsu Japanese martial art, which is several hundred years old but not outdated at all

- during the trainings we also develope our self-confident - in a possible attack we have to defence ourselfs and use what we learnt.